Want Less Pain? Then USE it.

Our joint repair programs are built on one simple concept:

‍

You have to USE your pain to HEAL it.

‍

What does that mean?

‍

It means knowing that pain - specifically joint and soft tissue pain - exists to LET YOU KNOW WHERE THE PROBLEM IS.

‍

From there, you have to go fix the problem.

‍

This seems logical enough, but in the West we're so conditioned to AVOID pain that we end up letting things fester for years, which only makes them worse until surgery is the only option left.

‍

Healing joint tissue non-surgically requires not only NOT avoiding pain, but actively SEARCHING FOR IT during resistance training.

‍

This pumps blood, synovial fluid, and other substances that repair tissue damage and release restrictions in fascia directly into the painful area.

‍

I know that sounds, well, painful, but here's the funny thing -

‍

When done PROPERLY it actually feels GOOD.

‍

No, I don't mean you become a masochist.

‍

I mean you learn how to use THE RIGHT AMOUNT OF PAIN to trigger the hormones - dopamine, serotonin, and endorphins - that REDUCE STRESS and cause feelings of HAPPINESS and PLEASURE.

‍

Yes, your body REWARDS you for healing pain.

‍

This isn't a theory. This is exercise science.

‍

Knowledge is power, friends :)

‍

Educate yourself further and watch a replay of my free masterclass that breaks this all down in detail.

‍

You're not BROKEN. You just need to MOVE BETTER.

‍

-Coach Seanobi, BS, CSCS, CEP, CPT

‍

P.S. - Whenever you’re ready, here are three ways I can help you:

‍

1) FREE Movement Strategy Call

Sick and tired of joint pain keeping you from your favorite movements? You’re likely closer to the solution than you think IF you can make some key changes to your lifestyle and training.  You know who can help you do that faster than anyone?  A coach who's been there.  Book a free consultation with me and let's chart the path forward together. Click here to schedule now.

‍

2) Get The Beginning Joint Repair Tiny Course

Want to start your joint repair journey independently, but don't know how?  Here's your all-in-one curriculum - everything you need to start a joint repair practice TODAY.  Click here to purchase for just $27.

‍

3) Join The Joint Repair Forum.  Our Facebook Group for individuals to learn, share, and collaborate on all things Joint Repair.  Ask me a question and I'll ACTUALLY ANSWER IT.  Join today!

‍